Find Hope and Healing
With EMDR therapy for trauma management and emotional healing.
Find Hope and Healing
With EMDR therapy for trauma management and emotional healing.
With EMDR therapy for trauma management and emotional healing.
With EMDR therapy for trauma management and emotional healing.
My name is Catherine Butler, Ed.D., LMFT and I specialize in trauma recovery for those who help others through their work in public safety and affiliated professions.

As a professional counselor dedicated to helping my clients overcome the effects of trauma I offer EMDR (Eye Movement Desensitization and Reprocessing) therapy to guide my clients through the process of reprocessing traumatic memories, allowing them to find relief and healing. My expertise in trauma management ensures that each individual receives the personalized care and support they need to reclaim their lives.

Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.
Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
Please reach out to catherine@butlertherapy.com if you cannot find an answer to your question.
The cost of a counseling session varies based on the type of service you require. Please contact me for more information on pricing, insurances and employee assistance options.
A typical counseling session lasts for 50 minutes, although some sessions may be longer or shorter depending on your needs and preferences.
Therapy can help with a wide range of issues, including anxiety, depression, relationship problems, grief and loss, trauma, and more.
I am not able to offer 24/7 crisis support. If you need help:
Therapists are dedicated to protecting privacy. Information can only be shared by signing a release of information under typical circumstances. However, confidentiality can be broken under specific circumstances such as danger to self or others, or reports for child, elder or dependent adult abuse. Records are not shared except by your consent or in response to a subpoena. All exceptions will be covered in your intake appointment, so please ask any questions you may have.
4582 Palm Avenue, La Mesa, CA 91941
619 644-1788 (office landline, no texts please) Cell number provided to established clients. catherine@butlertherapy.com
Open today | 08:00 am – 05:00 pm |
Holiday hours vary.

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